Excessive Sweating At Night

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Many people face the problem of excessive sweating at night, which may lead to damp and moist bed. The problem may disturb the sleep and may cause disorders. A person facing this problem may feel excessively hot or cold while sleeping. There are various causes to this problem of excessive sweating at night, which is sometimes referred to as sleep hyperhidrosis.

The problem may be caused due to the consumption of alcohol, coffee or spicy food, before bedtime. It can also be caused during menopause. A person suffering from this problem must consult a doctor. Diabetes is another cause to this problem.

Any person may suffer from excessive sweating at night regardless of age or sex. Excessive sweating may happen all over the body from the facial area, arm pits, feet and trunk. The sweating from different parts are different cases of hyperhidrosis.

Sweating during the night is triggered by thermal sweating which is considered to be the main factor behind nocturnal sweating or nocturnal hyperhidrosis. Patients of this disorder often wake up at nights with sweat soaked bed and heavily perspiring body. The severe forms of hyperhidrosis are other than night sweating. However even sweating at night can pose major problems which may scale up to unmanageable severity. Once the problem goes beyond control then it’s hard to deal with it. In such a condition even the medications can’t work to their full effectiveness.

In case of nocturnal sweating, an individual generally faces a problem of excessive underarm sweating. Heavy perspiration in groin region has also been reported in some severe cases. This can be dangerous as the body keeps on losing water and salt levels at night when a person is asleep. This in turn may lead to complexities during night time when a person is unconsciously asleep.

Causes behind Night Sweating –

The triggering of night time sweat has been linked to many factors. When a person develops this disorder many fever causing ailments follow. This is because of excessive sweating at night lowers the body temperature below permissible norms and when body resumes the heat, this sudden change in temperature causes feverish symptoms when the person gets up in the morning.

Night sweating also reduces the relaxation during sleep and the most important purpose of sleep i.e. resting is not fulfilled fully so the patients wake up under rested and with a dizzy feeling for the rest of the day. During menopause women also experience nocturnal sweating. Though excessive sweating at night are governed by many other problems including the over consumption of alcohol, coffee, or spicy foods, menopause in women, during pregnancy, etc. The problem may disturb the sleep and may cause disorders. A person facing this problem may feel excessively hot or cold while sleeping. There are various causes to this problem of excessive sweating at night, which is sometimes referred to as sleep hyperhidrosis, and a person facing this problem must consult a doctor to check for the causes to this problem.

So if you are a patient of this disorder then spicy food, coffee, tea, alcoholic beverages are strictly prohibited for consumption.

Curing the Nocturnal hyperhidrosis – Before beginning with the cure of the disorder an in depth diagnosis is required. The doctor observes the symptoms and only then gauges the severity of the problem. If you observe night sweating in yourself then try to cut down on food items listed above in the prohibited list. Whenever you feel this problem is exceeding tolerable norms consult a doctor immediately. Doctors generally advise antiperspirants, botox injections and the iontophoresis therapy for the cure. In some severe cases surgery is also advised.

Gen Mason also suffers from excessive sweating. Discover free natural ways to end your sweating at Excessive Sweating Medical Conditions

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Excessive Sweating and Me

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The first signs of an excessive sweating attack come when I am sat at my desk at home, its not hot, and I’m not doing anything. Really no one would be sweating at this point, but I always seem to be. I am not overweight, I am not unfit, and I am not a dog. But this has been a problem of mine for many years, and I am sure (or at least was) it will be to come. Excessive sweating is no joke, and no fun; its not life threatening, but it is life prohibiting.

The problems with this condition are 100% public; you sweat, you get embarrassed about sweating in a cold room, so you sweat more, and you get more embarrassed, and on and on.

This cycle is destined to spiral out of control until you are a mere puddle on the sidewalk, or a very thin man wearing very large and wet clothes.

Once, a few years ago, I was sweating excessively at a meeting, and everyone kindly, turned up the air con for me, they pretended they were hot too, and did many other kind and totally pointless things like undoing shirt collars, fannig themselves and more, and all this for little old me. It is embarrassing, and them doing this, only highlighted it even more. I couldn’t win; drawing attention to it doesn’t help, nor does trying not to think about it. Do you realise that I have made my condition into a living entity. I should name it, I should make friends with it, anything that will make it go away.

I don’t know when it started, but I do know that I have not had it for life. I am 38, and for a lot of those youthful years, I was sweat-free, but I am guessing (as are you), that I was burning calories with all the other hyper-active kids in my area. Football, swimming, drumming, and generally running ‘til you die, all have the same resultant value on fat, it burns, and your metabolism is sky-high, plus you are sugared off your head, so no wonder I didn’t notice, or have this condition in my childhood years.

This brings me to now, I am coping, it is getting better, in that it is becoming manageable. Excessive Sweating was the bain of my life, and now it is a mild irritation, and something that doesn’t rear its head too often.

Fingers crossed for the future.

Sean Redfearn is the owner of many fine sweat glands, and the website
http://www.preventexcessivesweating.com/

He has had a problem for many years, and finally believes he is getting on with his life.

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