Stop Excessive Sweating - 7 Proven Methods

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Suffer from excessive sweating that effects your social life? Ready to make a change?

This article presents 7 proven methods to stop excessive sweating.

Excessive sweating is caused by the sympathetic nerve system. The sympathetic nerve system causes blood vessel contraction in hands and feet to direct blood to inner organs in case of an emergency. This leaves the extremities cold and sweaty as the body tries to regulate its temperature. Regulation of temperature is also the reason to why armpits and the groin area usually tend to become more sweaty than the rest of the body during physical activity.

Excessive sweating can impede many social activities that include physical contact. Some excessive sweating sufferers feel they have to avoid situations like going to the doctor, job interviews or working with computers.

7 proven methods to stop excessive sweating

Surgery: When doing surgery to cure excessive sweating the most common method is to cut or burn the nerve ganglia destroying their ability to transmit impulses. Surgery is often seen as the last resort if no other method helps.

Aluminum chloride: Aluminum Chloride is used in common antiperspirants but to stop excessive sweating the concentration needs to be very high. With a solution of 15% aluminum chloride it usually takes a week of nightly use to stop the sweating. With the use of chemicals there is always the risk of people becoming hypersensitive.

Botox - Botulinum Toxin A: Botox can be used to disable the sweat glands through injection. The effect can last anything from 4-9 months. The method is carried out under local anesthesia.

Oral medication: There are several drugs that are available that have shown to reduce excessive sweating. For some people however the side effects of these drugs cannot be tolerated.

Weight loss: Excessive sweating can be aggravated by obesity so in some cases weight loss can help.

Acupuncture: Acupuncture has been tested with some success and compared to invasive and risky medical procedures it might be worth a try.

Hypnosis: Anxiety about sweating tends to make the problem even worse and hypnosis has been tested but unfortunately with limited success.

As all of these methods are proven to stop excessive sweating it is important to remember that in most cases excessive sweating can be cured very easy with all natural methods. The minds power over body should not be overseen.

Greg Thomson is a writer with personal experience from excessive sweating. After years of trying different products he finally found Mike Ramsey´s "Stop sweating and start living" and since then he, along with more than 5000 sweat free subscribers, does not consider sweating a problem anymore.

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