How To Sweating

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Dealing With Excessive Sweating

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Dealing with excessive sweating can be absolutely dreadful. It's a sensitive subject for anyone who has it. The people that do have it are constantly paranoid that a wrong move could cost them some serious embarrassment, not to mention their hygienic reputation. The people that have lived with this know how huge of a problem it can be.

Many mornings in high school, I remember waking up and folding toilet paper into pads. I would tuck them under my arms after putting my shirt on just to get through the drive to school! I would run to my locker, put my bags away, and go straight to the bathroom. There, I had to put hurry and put dry ones in again.

On average, I went through about five to seven pairs of these makeshift pads daily. It was awful. I had to make sure that I never raised my arms too high, or I would be exposed. It made me depressed, socially nervous, and killed my self esteem whenever there was an active physical activity that would be present. I would just either sit out or pretend I was sick.

As the years progressed, I found that I wasn't having as frequent sweating spells that I once did as in high school, but whenever I was around tense or uncomfortable situations it would come back twice as severe. I tried to ignore and avoid certain events where I would be subject to a sweat attack, but life is unpredictable and having a problem like that is hard to explain to anyone why you can't go out to certain places. I thought I could just put it off and it would soon just go away with time.

It wasn't until I tired to serve in a restaurant that I found out how life altering this problem could be. My first days training as a waiter in a popular local diner were a couple of the most shameful days of my life. Even before I clocked into work, I had very large sweat circles under and around my arms. People would immediately focus their attention on the excess sweat and would try to be courteous to me, but I knew it was a disaster.

On my last day of training, the manager came up to me and asked why I sweat so much. I stood there with my head down in total silence and embarrassment knowing that I couldn't give an adequate answer. The look that she gave me was a very familiar one. It was a look of slight disgust and pity. I didn't get the job, but it ended up working for the best and I found something else that was better. However, the point still remains on how damaging excessive sweating problems can get.

Today it has calmed down quite considerably from the days in the beginning. Every once in a while I'll still have occasions where I'll be lightly perspiring in tense environments from time to time, but it's nothing like how it used to be. Thank God.

I am a student studying humanities, media arts, and film. Ever since I can remember I've had sweating problems. Living with excessive sweating can be a huge pain and difficult to talk about.

Here is my page you can go to for help. www.squidoo.com/excessiveperspiration

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Sweating Feet? Learn 3 Simple Tips to Deal with Excessive Sweating Feet

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Where in the whole world can you find a room full of people with smelly and sweating feet?

In an army barrack full of sweating soldiers!

Yes, I found that out when I had to go through compulsory conscription in my country a few years back. Sweating feet is no laughing matter though. And you do not have to be a full time soldier to experience excessive sweating feet either.

However, I learned a few tips to help us prevent excessive sweating feet from one of the sergeants’ in-charge. These tips not only help to control the pungent smell emitting from your sweating feet but also help to reduce sweating in general.

What are these simple tips I am referring to?

First off, one of the best ways to keep your sweating feet dry and odor free is to wear well-ventilated shoes. This may seem elementary but some people who are suffering from excessive sweating feet do not realize that their tightly wrapped up shoes could be the main culprit for their sweating feet problems.

Keeping your feet covered, in a more than likely cramped pair of shoes, and you will find yourself suffering for it.

Secondly, you might want to use talcum powder before putting on your shoes to work or to school. Make sure that your feet are completely dried before applying powder on them. This tip, I can assure you, works wonders for people who are experiencing sweating feet.

This is also one the ways how the army boys keep their feet odorless during the many days training in the field without any opportunity to shower daily.

And thirdly, wear a clean pair of socks! Yes, wash your socks and if you need to, wear a new pair of socks everyday. I used to have excessive sweating feet too, and oh boy, how they smell terrible. However, ever since I practiced a daily hygiene routine of using a new pair of socks everyday, the problem starts to fade away.

And socks are not that expensive either.

Alternatively you could take along a second pair of shoes with you. This can also help to minimize sweating feet problems, and also gives your feet time to air out in a nice clean pair of shoes.

Do you want to learn an all-natural treatment to stop excessive sweating in less than 2 weeks? Click here to get the popular e-book “Stop Sweating and Start Living” with a limited time offer here at "Special Offer for Stop Sweating and Start Living" now!

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